Vivienne is a licensed fitness trainer, movement expert, holistic health consultant, awareness coach, certified yoga teacher and aspiring nutritionist. It is her heart's journey to support as many people as possible to establish physical and mental well-being. 

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Vivienne herself grew up in a very sporty and health-conscious family. That is why she has been involved with these topics since she was little. She has already had the opportunity to be active in many different kinds of sports disciplines. This includes athletics, dance, martial arts, acrobatics and weight lifting. Movement is her passion and a major part in her life. She enjoys researching new forms of movements and constantly expanding her knowledge in this regard. A few years ago, she acquired her A/B license as a professional fitness trainer and personal trainer, since then she has been supporting international customers, with different backgrounds on their individual health path, as a freelance and employed trainer. 

 

In 2015, a personal crisis marked by anxiety disorders, panic attacks, eating disorders and depression led her to explore yoga, spirituality, meditation  & mental health even further. She spent a lot of time with herself, delved into the core of human fears and gained many valuable insights. She learned techniques that helped her to see life from an entirely new perspective and reconnect with herself. A long-term acquisition of profound knowledge on yoga, consciousness development, mindfulness training, mental health, energetic healing and holistic nutrition took place. She eventually graduated her 200 h yoga teacher training at the Way Academy in Wiesbaden and additionally completed her Yin yoga teacher training at Athayoga in Zürich. She also began her bachelor's degree in nutritional sciences at the Fernuniversität IU International University.

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Today it is her greatest concern to pass on her insights into the topics of body, mind and soul to her fellow human beings and to help them out of their suffer. 

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Vivienne's coaching methods are all-encompassing & profound. They are designed for long-term changes in various areas of the client's life. She views the human being as a holistic system and includes various aspects of the client's body and mind in her counseling process. She puts together individual health concepts that combine mainly well-founded knowledge of Indian and Chinese healing arts, modern science and her own experiences. She works very creatively and has a lot of empathy. It is particularly important to her to empower her clients to work with their bodies and minds instead of against them. She is corporating with professional partners who can support her in the event of a deepening of certain concerns.  

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Vivienne currently lives, studies and advises in Zurich. She supports her customers from all over the world mainly online but also in person. 

 

Vivienne tries to make each day meaningful by teaching what she lives and loves. She wants to give the world, a little more awareness und healing. On that account she supports you to realize the completeness of your BODY, MIND & SOUL. 

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